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Today we are living in really dangerous times as there is much crime going on, all around us. Well, you can never be too careful, and in today’s article we are going to present you 10 important tips to help you stay safe while you are at home or while you are walking on the street.

  1. People who are practicing Tae Kwon Do will confirm that the elbow is the strongest point on our body. In case you find yourself in some situation where you need to use self-defense, keep in mind that you can hit really hard with your elbow, if the attacker is close to you, so don’t forget to use it!
  1. In case you face a robber that asks for your purse or wallet, you simply should toss it away from you. You should never hand it to him at all costs, as this may save your life. Most robbers are interested in your money, so after you have tossed it away, run away in other direction.
  1. If someone throws you in a car’s trunk, you should try to kick the back-tail lights out. Once you do that you will have an open space in which you can put your arm and start waving. The kidnappers won’t see what’s going on, but the random drivers may notice you and call the police.
  1. Very often women do the shopping, work or eating and get in their cars, just sitting there. Sometimes they make lists, do their checkbooks or whatever. But that leaves perfect opportunity for the attacker to watch you carefully, then unnoticeably to come in from the passenger’s door, point a gun at you and make you go wherever he wants to. Therefore, keep in mind that you should always lock your doors right after you enter your car and drive away.

But in case if you already have a gun pointed at you and you are told where to drive, you should not listen to his directions. Instead, experts advise to speed up and wreck the car into something nearby. The Air Bag will save your life, but if the attacker is on the back seat, he or she will be in a lot of trouble. Right after you crash, get out and run away fastest you can.

  1. It seems that parking lots are really dangerous nowadays. Read the following tips about what to do after you enter your car in a parking lot:

– Be very cautious and carefully look everywhere around you. Check the back seat, the passenger side floor, around the car etc.
– If there is a van parked next to you, you should always enter your car from the passenger side. It is quite common for serial killers to attack the women while they’re entering their cars by pulling them into their vans.
– If there is a car parked on the driver’s side of your car and if there is a man sitting alone on the passenger side, you should go back and find someone to accompany you until you enter your car. This tip may save your life.

  1. Elevator is safer option than the stairs. This particularly refers during the night, as staircases may be really dangerous place. Experts explain that many crimes happen at them.
  1. In case if the attacker has a gun pointed at you, but if you estimate that he doesn’t have control of you, you should run away. According to statistical data, there is possibility the attacker to hit you 4 out of 100 times. Even if that happens, there are really low chances that the wound is life threatening. While your run, try to do that in a zig-zag pattern.
  1. Females are very sympathetic, and that actually might be very dangerous for you. The attackers might play on your sympathy and then rape or even kill you. Ted Bundy is famous serial killer who was very handsome and educated. Namely, he took a cane with him, or walked with a limp and tried to get unsuspecting women to help him enter his car. Thanks to that, he had the perfect chance to grab and abduct his victims.
  1. Don’t let anyone to get you out of your house during the night. For instance, many women have reported that they have heard babies cry near their front doors at nights. One woman had luck as she called the police and told them what she’d heard. The police told her not to open the door, as they suspect that is serial killer with a baby’s cry recorded on his phone. Well, this is just one example where the attacker will try to make you to leave your house and then to abduct you.
  1. Another way on which attackers will try to get you to go out is by turning on all your outside taps to full blast, so you think it’s a burst pipe. Keep in mind that you should never go out to check it out!

You can share this useful article with all your friends and family. Knowing these tips may save someone’s life. Undoubtedly, there are crazy people out there and you never know what they are capable to do.

Source: www.naturalhealthyways.com

Copyright belongs to the owners of the articles mentioned about. We are gratefully sharing and passing it forward! If this article belongs to you and have any requests or mentions please leave a comment in the article!

10 Choices You Will Regret in 10 Years


“If only…”  These two words paired together create one of the saddest phrases in the English language.

Here are ten choices that ultimately lead to this phrase of regret, and how to elude them:

 0. Wearing a mask to impress others. – If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you.  You don’t have to be perfect to impress and inspire people.  Let them be impressed and inspired by how you deal with your imperfections.
  1. Letting someone else create your dreams for you. – The greatest challenge in life is discovering who you are; the second greatest is being happy with what you find. A big part of this is your decision to stay true to your own goals and dreams. Do you have people who disagree with you?  Good.  It means you’re standing your ground and walking your own path.  Sometimes you’ll do things considered crazy by others, but when you catch yourself excitedly losing track of time, that’s when you’ll know you’re doing the right thing.
  2. Keeping negative company. – Don’t let someone who has a bad attitude give it to you. Don’t let them get to you. They can’t pull the trigger if you don’t hand them the gun.  When you remember that keeping the company of negative people is a choice, instead of an obligation, you free yourself to keep the company of compassion instead of anger, generosity instead of greed, and patience instead of anxiety.
  3. Being selfish and egotistical. – A life filled with loving deeds and good character is the best tombstone. Those who you inspired and shared your love with will remember how you made them feel long after your time has expired. So carve your name on hearts, not stone.  What you have done for yourself alone dies with you; what you have done for others and the world remains.
  4. Avoiding change and growth. – If you want to know your past look into your present conditions. If you want to know your future look into your present actions. You must let go of the old to make way for the new; the old way is gone, never to come back.  If you acknowledge this right now and take steps to address it, you will position yourself for lasting success.
  5. Giving up when the going gets tough. – There are no failures, just results. Even if things don’t unfold the way you had expected, don’t be disheartened or give up. Learn what you can and move on.  The one who continues to advance one step at a time will win in the end.  Because the battle is always won far away and long before the final victory.  It’s a process that occurs with small steps, decisions, and actions that gradually build upon each other and eventually lead to that glorious moment of triumph.
  6. Trying to micromanage every little thing. – Life should be touched, not strangled. Sometimes you’ve got to relax and let life happen without incessant worry and micromanagement. Learn to let go a little before you squeeze too tight.  Take a deep breath.  When the dust settles and you can once again see the forest for the trees, take the next step forward.  You don’t have to know exactly where you’re going to be headed somewhere great.  Everything in life is in perfect order whether you understand it yet or not.  It just takes some time to connect all the dots.
  7. Settling for less than you deserve. – Be strong enough to let go and wise enough to wait for what you deserve. Sometimes you have to get knocked down lower than you have ever been to stand up taller than you ever were before. Sometimes your eyes need to be washed by your tears so you can see the possibilities in front of you with a clearer vision again.  Don’t settle.
  8. Endlessly waiting until tomorrow. – The trouble is, you always think you have more time than you do. But one day you will wake up and there won’t be any more time to work on the things you’ve always wanted to do. And at that point you either will have achieved the goals you set for yourself, or you will have a list of excuses for why you haven’t.
  9. Being lazy and wishy-washy. – The world doesn’t owe you anything, you owe the world something. So stop daydreaming and start DOING. Develop a backbone, not a wishbone.  Take full responsibility for your life – take control.  You are important and you are needed.  It’s too late to sit around and wait for somebody to do something someday.  Someday is now; the somebody the world needs is YOU.

source:  www.healthiswealthofheart.com

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By being at home to feel completely safe we need locks that protect our doors, padlocks also help fulfill this function to provide greater security.

What most of us have ignored for a long time is that locks are insurance mechanism that can be violated very easily and in various ways. In fact when a thief tries to enter a place one of the easiest things to cheat in the attempt to enter, are the locks and in the article of this day we will show you how and why it is so simple.

Below we will show a video where different techniques are used to violate a lock and how easy it is. They also teach techniques you can implement to reinforce the security of your home and prevent intruders inside. Look at the 4 tricks most used to circumvent the safety of padlocks. Know the options you have to ensure better your buildings.

source:  healthyworldhouse.com

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Animal Shelter’s Donations Skyrocket After Hilarious Commercial Goes Viral!


A commercial from Atlanta-based pet shelter Furkids has taken the internet by storm, reportedly prompting a drastic surge in donations.

According to CNBC, Furkids is the largest no-kill pet shelter in the southeast.

In December of 2016, the nonprofit published a very low-budget commercial that featured a hilarious improvised performance from one Paul Preston – the brother of a Furkids volunteer.

In the commercial, Preston dons what Global News calls a “used car salesman-esque character.”

“Do you like black cats?” he says in the clip. “We got the blackest cats you’ve ever seen. It’s like midnight inside a coffin over here.”

Since its posting, the commercial – dubbed the ‘Kitty Kommercial’ has amassed more than 4 million views on YouTube.

“This thing has taken off and it’s just so heartwarming,” said CEO Samantha Shelton to Global News. “It’s hard to express the excitement we all feel – all of us that are involved with Furkids.”

According to CNBC, Shelton also said Furkids has raised over $13,000 between donations and merchandise sales since posting the commercial.

“We have received 80 percent more donations of items on our Amazon wish list this week than we normally would receive,” said Shelton.

The CEO also reportedly expects a sharp increase in adoption requests.

“We’re grateful for Paul Preston’s humorous approach to adoption,” she said. “His piece has resonated powerfully and made us recognize that humor touches and motivates people.”

“We at Furkids hope that our video inspires people around the world to adopt homeless cats and dogs and support their own local shelters.”

Sources:   www.davidwolfe.com

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Scientists Say That Starting Work Before 10am Is Similar To Torture


Dr. Paul Kelley is a leading researcher at Oxford University. In a recent study, together with a team of experts he discovered that starting work before 10 o’clock in the morning is similar to torturing. He calls it ‘the modern day torture’.

This is something that many of us are affected on a daily basis.


Circadian Rhythm is our biological timer that all our bodies run on. In other words, it is our body clock which is pre-programmed cycle that regulates our brain activity, hormone production, perception of time and energy levels.

Dr. Kelly claims that starting work before 10 am we are scientifically torturing ourselves. That means that we are unnaturally interfering with the Circadian Rhythm. This process also harms our balance of health.

Kelley says:
“We cannot change our 24-hour rhythms. You cannot learn to get up at a certain time…your liver and your heart have different patterns and you’re asking them to shift two or three hours.”

How Did This Happen?
In the early 20th century, the 8-hour working time was made for maximization of 24/7 factory productivity. However, without regarding the natural human body clock. Our bodies are designed in accordance with the daily cycle of sunlight. Since commerce and business are based on profit making, they don’t really care about aspects like this one.

Dr. Paul Kelley, speaking at the British Science Festival says:
“We’ve got a sleep deprived society” and “This is an international issue. Everybody is suffering and they don’t have to.”

His recommendation is to move the time of the school in Britain from 8.30 am to 10.00 am. Furthermore, he did a research in one school and was not to his surprise to see the attendance levels going dramatically up and also the general productivity of the school.

The grades of the students were up drastically!

This idea can have a massive improvement I the whole society. Instead of overworked, overtired and coffee intoxicated zombies we can simply change that and become more focused, fully fledged, naturally more productive society. Furthermore, our happiness levels naturally will go up.


Furthermore, he explained that this is the reason the average American consumers drink over 3 cups of coffee every single day to try and keep themselves as alert as they possibly can.

source:  www.naturalhealthyways.com

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National Geographic’s savage a video of a penguin discovering his wife is cheating on him—and then fighting her new man—put the internet on a rollercoaster of emotions. The penguin comes home to find his wife cheating on him. He then starts a bloodied fight with the homewrecker.

Horrified viewers then learn penguins’ flippers have solid bones that they use like “baseball bats,” hitting each other with up to eight blows a second. The match ends in a stalemate and they call the female penguin to decide who won—and of course, she picks the homewrecker.

But the husband isn’t going down that easy and picks another fight. If the penguins gouging each other’s eyes wasn’t sickening enough, the female is called to choose again and again she goes with the homewrecker. Devastated viewers immediately took to Twitter to share their sadness for the husband penguin – and their anger at his wife.

My heart bleeds for that Penguin; no one should go through that. Animals, sometimes, are more human, than we realize.

source:  healthyworldhouse.com

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Fan Asks Ed Sheeran To Perform The ‘Fresh Prince’ Theme Song On Air. The Result?


Popular singer-songwriter Ed Sheeran made an appearance on the Roman Kemp show earlier today and was responding to messages from fans when he got one rather unusual request.

“First of all, welcome back,” began the request, apparently referring to Sheeran’s new releases. “I just wanted to say that I have two loves – both you and the TV sitcom Fresh Prince of Bel Air. It would make my life if you could possibly bring the two together and sing the Fresh Prince intro.”

“Oh, I don’t know,” begins Sheeran, seeming rather timid.

“You don’t have to do it,” chimes host Roman Kemp. “It’s up to you.”

Sheeran decided to step up to the plate, however, and the result was – well, take a listen.

Sheeran has since received an incredible amount of praise for his improvised rendition.

“There is nothing Ed Sheeran can’t do,” declared user ‘MacklinGrootPool’ on Reddit, where the topic has gone viral.

“Ooooooo I did like that actually,” remarked ‘boo_cak3y.’

Meanwhile on YouTube, user ‘Pavlina T’ commented, “Ed could sing a whole book of terms and conditions for 2 hours and I would still love it.”

“Is there anything Ed can’t sing?” pondered ‘miaidas.’

Sources:  www.davidwolfe.com

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When it comes to baking soda and baking powder, these ingredients are easily confused as they have quite similar names, but also look similar. In today’s article we are going to explain you the difference between these similar, but yet different ingredients.

Sometimes these white powders are used in same recipe, but still it is important to know their individual uses.

Both, baking soda and baking powder are leaveners but chemically are different.

This is the difference between baking soda and baking powder:


The chemical name of this ingredient is sodium bicarbonate or also is called bicarbonate of soda. The base mineral is baking soda and when is combined with something acidic, produces carbon dioxide. So, when some recipe needs baking soda, it in fact needs some type of acid. Namely, when you are using baking soda for preparation of some dish, you also need something acidic, like brown sugar, lemon juice, molasses, cream of tartar, yogurt or buttermilk, in order to react together.

Baking soda is stronger than baking powder. Still, that doesn’t mean that too much baking soda will cause lift and if it doesn’t react with any acid in the recipe there will be leftover baking soda in the recipe. It is important to highlight that when it isn’t neutralized with acid, the recipe will have specific metallic taste.

When it comes to exact measurement of baking soda for some recipe, you should know the rule of thumb.

Good rule of thumb: Use about ¼ teaspoon of baking soda per 1 cup of flour in a recipe.


Baking powder is mixture of baking soda and other acids, and most commonly are added cream of tartar and sometimes cornstarch. When you are preparing some recipe, the first leavening occurs when baking powder gets wet and the second leavening occurs when the baking powder is heated. That is the reason why it already contains an acid. When it comes to amount of baking powder you need, try the following rule.

Good rule of thumb: Use around 1 teaspoon of baking powder per 1 cup of flour in a recipe.


For preparation of certain recipes you will need both ingredients. Usually such recipes have some type of acid and the carbon dioxide created from the acid and baking soda is not enough to leaven the volume. That is the reason why you need to add baking powder, as well. Well, simply it is about balance.


Keep in mind always to utilize fresh baking powder and soda and change them at least at 3 months. Also, if you hesitate about the expiry date, you can always check their effectiveness before you utilize them.

Namely, in order to test baking powder, into a small bowl with warm water, pour 3 tablespoons of this ingredient. Then, add ½ teaspoon of baking powder and stir it. If there is some reaction, it is a fresh one.

When it comes to test of baking soda, into a small bowl pour 3 tablespoons of white distilled vinegar and then add ½ teaspoon of baking soda and stir it. In case if the mixture rapidly bubbles, it is indication that the baking soda is fresh.

Last, but not least, this is a tip for those people who find it hard to remember the difference between these similar ingredients: baking soda = single ingredient, while baking powder = poof in the oven.

Source: houseandfamilytips.com

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Today, many people measure the success of some man with the money he earns. But, when it comes to marriage, except money, there are some things, which in fact are even more important.

Below you can read some words of wisdom which are composed by a father to his kid about the perfect marriage.

Source: magicalrecipesforhealthylife.com

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Plans, Goals And Motivation: How To Lose Weight FOR LIFE?


Popular diets promise weight loss, but that does not mean it will work for you.

It is because you need to keep in mind a few things before you decide to diet:

  1. The diet should not make you feel bad and causes negative emotions

If you start to “punish” or feel guilty because you tried something good, then the diet is definitely not suitable for you.

The plan should never make you feel bad. It is best to forget such extreme diets.

Instead, be happy with what you have accomplished, forget the negative emotions and concentrate on the positive.

  1. Choose a diet that controls eating, but it is strict

You decided to start a fast diet that is extremely rigorous?

Chances are great, so are almost sure to suffer physically; you will be unhappy, anxious and able to get health problems.

It is best to consult a nutritionist to determine which diet is most appropriate for you.

  1. Set realistic goals

You cannot expect that will magically melt away the pounds, and you will become a supermodel.

Remember that such diets that promise to reduce a lot of weight is not healthy for you and often enough to slow down metabolism after them gain weight even faster.

  1. Believe in the power of your own mind

Your mind plays a key role in achieving your goals and can help to face with your problem.

Try to keep your mind active and when you decide to forget your diet and gym, find the motivation to continue.

  1. Do not forget the simple rule: Less is more

Eating frequent but smaller meals is far healthier and can help you lose weight.

  1. Do not forget to track your success

Weigh yourself every day. Write: How many programs are reduced? What you ate that day? How you felt that day?

It will motivate you to continue to learn and helps you lose weight.

  1. And yes! Practice!

You cannot expect that only diet will help you lose weight, exercise must be your regular healthy habit

source:  www.healthyandnaturalhouse.com

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